Teppanyaki Table | Can Vegetarian Dishes Be Cooked Teppanyaki Style?

Teppanyaki is popular not only in Japan but also all over the world. Although this is a simple way of cooking, it will swell not only on meat but also on vegetables. So, good news for vegetarians: vegetarian dishes can also be cooked in the way of teppanyaki!

Vegetable teppanyaki is actually very common. In fact, for ordinary style teppanyaki table, vegetables are often cooked as wainscoting. Vegetable teppanyaki is usually cooked vegetables mixed with different kinds of seasonings.

If you want to learn more about vegetable teppanyaki, please continue reading the following article.

WHAT IS VEGETABLE TEPPANYAKI?

Teppanyaki as a general definition is a Japanese-style cooking that involves cooking food on a flat teppan plate. The ingredients usually consist of meat, seafood and noodles, but siding such as vegetables is also common.

Speaking of vegetable teppanyaki, this cooking method involves lightly sautéing the vegetables, usually with the same teppan rice or meat (although this is optional, especially for other vegetarians).

These vegetables are usually mixed and cooked in teppanyaki table. Vegetables commonly used in teppanyaki are zucchini, carrots, onions, bean sprouts, white cabbage, mushrooms, beans and peppers. You can even choose to add other vegetables, such as eggplant or sweet potatoes.

Preparing vegetables is very important because it must be sliced ​​in such a way that it will be cooked evenly. These vegetables are fried in a spicy sauce in a wok. Depending on your preference, they can be eaten as they are or with the starch of your choice. Sesame, soy sauce, rice vinegar, and mirin are commonly used to flavor vegetables.

In addition, the cooking container for vegetables is also very important, because vegetables should be cooked in something similar to a wok. In this way, the liquid that accumulates in a portion can stew vegetables instead of roasting them.

WHAT VEGETABLES DO JAPANESE PEOPLE USUALLY EAT?

You may be wondering if Japanese people have vegetarian food. Traditionally, they don't do this, but they often have a focus on steaming vegetables in their dishes. This means that many of their meals have a main dish and many side dishes. Therefore, you can choose to eat only rice and vegetarian side dishes.

Generally speaking, Japanese people usually eat some vegetables, such as pumpkin, onion, lotus root and so on. Interestingly, many restaurants in Japan are now trying to become more vegetarian.

Because of this, vegetarian dishes such as teppanyaki are still available in Japanese cooking styles. Although the Japanese do not necessarily or traditionally have strict vegetarian dishes, because their meals include many side dishes, you can choose strict vegetarian options.

SUMMARY

Japanese food is not strictly vegetarian because it traditionally consists of a variety of side dishes, both vegetarian and non-vegetarian. This also applies to teppanyaki table.

Teppanyaki is well-known for its meat and seafood cooking techniques; however, if you choose to eat vegetables that are commonly used as side dishes in this cooking method, teppanyaki may also be vegetarian.

Vegetable Teppanyaki is often mixed with vegetables, and there are many kinds of vegetables. Two important factors for vegetable teppanyaki are the way the vegetables are cut and the equipment used.

The vegetables must be cut evenly, and the cooking equipment must be similar to a wok or wok, so that the liquid can be stewed instead of roasting the vegetables, especially when you are cooking yourself.